I live with joint and back pain pretty much every day. My work/lifestyle (accountant = sitting a lot) has certainly contributed further to my discomfort.
I bet you can’t guess which muscle in your body is the #1 muscle that eliminates joint and back pain, anxiety and looking fat.
This “hidden survival muscle” in your body will boost your energy levels, immune system, sexual function, strength and athletic performance when unlocked.
If this “hidden” most powerful primal muscle is healthy, we are healthy.
d) Hip Flexors
Take the quiz above and check the link to see if you chose the correct answer.