There’s a muscle in your body that is an indicator of the strength and health of your whole body.
It’s been called your body’s most powerful hidden survival muscle.
If it’s too tight, undertrained or locked up it can contribute to issues such as:
+Nagging Joint Pain
+Weakened Immune System
+Loss of Sexual-Performance
+Lack of Explosiveness in the Gym
Those are some nasty problems, but when you unlock this muscle there are many amazing health benefits.
Quiz – Which muscle do you believe to be the Hidden Survival Muscle?
- Gluteus Maximus
- The Heart
- The Psoas (hip flexors)
- The Masseter
Confirm your selection here: